The heart expands and contracts, with our breath, the lungs expand and contract, the universe expands and contracts, as Source Creator expands and contracts!
Breath, Live & Love ❤
Sindy
The heart expands and contracts, with our breath, the lungs expand and contract, the universe expands and contracts, as Source Creator expands and contracts!
Breath, Live & Love ❤
Sindy
It’s so strange that as beings that depend on breathing to live most of us have forgotten how to breathe and to be grateful for it! I’m learning too…going for meditation classes once a week.
It is great to meditate with a group and a teacher. I attended a rigid meditation class for years~