Today Day 3 of the Chopra 21 Day Health Challenge, Deepak began with a quote by Albert Einstein, “The intuitive mind is a sacred gift, and the rational mind is a faithful servant.” Deepak went on to say that; “We have created a society that honors the servant, and has forgotten the gift.” So true, most people scoff at things of an intuitive nature, and support things of the “rational mind.”
Thankfully I have always trusted and nurtured my intuition, and it has served me well. The rational mind has ruled at times also but I work to keep it in check.
The mantra today was Sham, Sham , Sham, repeating “Sham” awakens the third eye chakra, our intuition.
Todays centering thought is: Today my mind and body are in perfect sync.
Be health, Be happy, and Be radiant~