Yum, Yum, Yum

Montserrat Isabel

No, this is not about Judy’s cupcakes but they are too! It was the Sanskrit mantra for Day 2 of the Chopra Health Meditation Challenge. Deepak says repeating the manta “Yum” enlivens the heart chakra. Several of you are doing the challenge as well, was it good for you too?

Todays centering thought was, Balance is my true nature. Giving that some real thought. Balance of the physical, the mind and the spirit. Movement of the mind and the body.

Yum, Yum, Yum……..breath and live love, life and radiant health.

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10 thoughts on “Yum, Yum, Yum

  1. This tree is so wonderful. Did you make it?

  2. petit4chocolatier says:

    You are so wonderful! Thank you very much for your wonderful comment. You made my day!! The picture is beautiful and inspiring 🙂

  3. I liked the mantra because it was easy to remember. Unfortunately the streaming stopped while I was meditating. Mercury retrograde 😦

  4. Renard Moreau says:

    [ Giggles ] The title really caught my attention.

  5. I think it is sooo fun that YUM is for the heart and we often say “yum” when we love something whether it is to eat or to see. Subconscious knowledge of how strong that word literally links to our heart. Yum. Yum. Yum.

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