Day 19 is Living Optimism, we all know how this positively affects our health & our lives. I can assure you through experience and observation that this is true.
The centering thought for this meditation is something I say often, My life unfolds in Divine Order.
The mantra Om Daksham Namah, meaning, My actions achieve maximal benefit with minimal effort.
Today was actually Day 21, so the next 2 will follow.