

432 Hz Deep Theta Meditation
Hello friends. I hope this day finds you all well, happy, and living your dreams with a smile. Change happens, have you noticed that? lol This article I just read so utterly nailed my recent life experiences, and felt like some wise words. Hopefully you find it helpful as well.
Full Moon: Friction and Fast Switching Energies
By: Vera July 18, 2016
You probably can already feel it building up. With the full moon coming up tomorrow, we are to experience big shifts. This can make us feel uneasy and torn apart. We are switching between ease and bliss to despair and worry. One moment, we are completely at peace with the world and feel in the flow, the next we are kicked out of that smoothness and feel hopeless and caught up in a never ending story of karmic cycles. Just know: That is perfectly normal. As we rise higher and higher in our personal frequency, we are now entering a period that offers great opportunities, but also great challenges to navigate through.
Are We Ready to Go With the Flow?
That is the first question we will have to answer for ourselves. Are we truly ready to go with the universal flow of energies? The world is in chaos, bad news seems to pop up everywhere and fear triggers hide behind every corner. We are asked: Have we learned yet, that there is no good or bad, no right or wrong but only experiences we go through? Have we understood, that fear and death are only an illusion to overcome so that we could experience duality, opposites and appreciate their counterparts? Of course, we all love those blissful moments when everything is well and we just feel like riding a rose-tinted wave of universal and unconditional love. Well – that is the easy part. We become truly masters of our life experience, when we have learned to let go of these moments as well, knowing that we cannot cling to them, only enjoy them as long as they last. We become true masters, when we have accepted the emotional dark valleys as necessary part of our journey as well. These actually offer the most potential to make big leaps forward. Emotional turmoil is nothing else but an accumulation of energy. And: The universal law of transformation states, that energy can only be transformed, it cannot be dissolved. So exactly those moments of deep emotional pain and confusion can become the greatest fuel for transmuting energy and raise our own vibration and that of the planet. How? Let yourself be triggered and embrace the emotions coming up, surrender to them, act them out: Scream, cry, shiver, hit a pillow – just make sure to let them go. This is what is meant by “Recognizing our vulnerability as our strength”. By accepting and embracing emotions for what they are: Energies that we are experiencing. And we are always able to transform them. That is what true lightwork is all about: Transmuting dark, low frequencies by bringing them into the light!
Emotions are our natural human reflex to rid our system of energies that do not fit our original frequency.
Emotions are our natural human reflex to rid our system of energies that do not fit our original frequency. Don’t blame or judge yourself for feeling that way. NO, the opposite will bring relief and great transformation for yourself and the greater purpose: Be grateful for the emotions to surface so that you can let them go for good. You might even want to manage to forgive people that triggered them or even laugh with them. Why? Forgiveness, Gratitude and Laughter are very high frequencies of unconditional love. This will shift the resonance field for the energies upwards and force the low fear frequencies to transform into high vibrations. Thus, you make sure that you cannot attract them back into your system on a low frequency level. As the law of attraction says: Alike energies attract alike.
So basically, it is very simple: Forget everything you were taught about dealing with emotions. No suppressing, no self-pity, no self-blame, no victim consciousness. Those are all low frequency modes. The more you go into those, the easier you will attract low frequencies right back in and spiral downwards in direction of fear. The more you go into the high love frequencies of gratitude, compassion, forgiveness and fun, the more you will turn your energetic experience around and spiral upwards with your frequency.
Going with the flow is nothing else but welcoming all experiences as part of our journey and taking responsibility to handle them: Using our vulnerability as our strength and tool to raise our vibration.
Do You Feel Left Alone by Your Spiritual Guides?
This by the way is also true for your connection to the spiritual realms. They are there all the time and just eager to support and help you. They are high frequency beings and can only send and receive on the frequency of love. If you try to communicate with them from a place of fear, victim consciousness, despair, neediness or dependency, they cannot receive your messages and are not able to respond. In order to successfully communicate with your guides and the spiritual realms, make sure you tune into the right frequency.
Before you communicate with your guides, make sure to come into an awareness, that you are responsible for your own experience in this life.
Before you communicate with them, make sure to come into an awareness, that you are responsible for your experience in this life and that you chose certain lessons to learn. Let your guides know that you would appreciate their support and guidance. They love humor by the way Do not try to give away your power to them. The good thing about the spiritual realms: They will not take advantage of your despair and neediness to find the answers from external sources instead of looking within. They will simply not hear you. Unfortunately, this is not so true for self-claimed gurus and psychics out there that might take advantage of your situation, making you dependent and making a lot of money with your search for answers. True lightworkers and healers will never put you into a state of dependency but will assist you to move forward quickly and learn how you empower yourself. The only guru there is for you is yourself. Now, with all of that said, let’s look into what is coming up the next days.
Full Moon in Capricorn – Sun in Cancer (then Leo)
Without diving too deep into astrology: We are heading for an interesting planetary constellation. This is what we can already feel building up and causing conflicting feelings within us. It feels like an intense friction. We are flip-flopping quickly between different emotions and thoughts. The Moon is in Capricorn. It is representing the female/mother energy, while the Sun, which is in Cancer during full moon, represents the male/father energy. Masculine and feminine energies are put upside down as Capricorn is a zodiac equipped with masculine properties such as doing, action, rules and pure logic. Cancer on the other hand hosts feminine aspects of warmth, tenderness and nurturing. Shortly after the full moon, on July 22, Sun enters Leo, another soft sign of bliss, playfulness, romance and passion. The 22nd is representing another huge portal for shifts and changes.
We are entering a time for the carriers of the bigger portion of female energies to leave the BEing mode and fully step into power and action. Creating the life of their dreams and get into the mission they came here for. On a downside, that can lead to overthinking and trying to rationalize things too much from a fear point of view. When experiencing this, it can be of great help to ask yourself: “What would love do”, and “What is the very worst thing that could happen”. You are not going to die, right? So why not giving it a try… If that still does not help, how about asking your 80 year old self what he or she has got to tell you about that decision. And what he or she would want you to do so that he or she can benefit of your decision and actions later.
The carriers of the bigger portion of male energies on the opposite are now pushed out of their DOing habit. And with it out of their often still ego driven actions, right into pure BEing mode. They will experience a time of going deep within, contemplating, reflecting and discovering their vulnerability, their truth and their innate gifts and guidance. They will see clearly what they truly want in life as their ego is parked aside for a while. Experiencing emotional releases will feel uncomfortable as that is a completely new experience for them. If you are the more male part, make sure that you allow these emotions to happen without judging or blaming them, others or yourself. It is very important to get in touch with your inner child and ask him or her what they need from you to overcome the deep seated fears and behavioral patterns. Ask your inner child what you can do to become friends with them and move forward together from now on. Sit with your inner child, talk to him or her, show that you are there and that you take their thoughts and feelings seriously. Show him or her the love he or she was always missing out on. That is also a huge exercise for self-love.
So on both ends, for the female as well as the male carriers, this can be very scary because both are going into an energetic experience, that feels so unfamiliar. For those in twin connections, that is an extra opportunity to help to come to an equilibrium. The more you allow and embrace these uncomfortable experiences, the more space is created on the other end to take in more of the opposite. All of this is meant to further balance and align masculine and feminine energies to prepare them to optimally play and work together in manifesting and creating the NEW.
The Hall of Mirrors – Ego triggers everywhere
In addition to all challenges, we are faced with loads of ego issues. This energy has been around for a while and is now even intensifying. We are triggering the ego of others and our own ego is triggered more easily. It seems like just by being us, we seem to provoke others to explode or withdraw, as they feel offended or criticized. And also for us, people just seem to find exactly the buttons to push for us so that we feel mad, sad, rejected, misunderstood etc. We are all moving through a huge hall of energetic mirrors. Everything we judge or blame in others is revealing something about us that needs healing.
Those that hurt us the most on a human 3D level are those that love us the most on a soul level. They are offering us the biggest opportunities for our personal growth.
Every trigger we experience offers us an opportunity to heal, learn and expand our consciousness. It is an important lesson for us that we do not react in old ways and patterns. Then, we can use these situations to move forward. Take a step back, breathe and look into the mirror that is offered to you. See the bigger picture and divine perfection in that situation. Those that hurt us the most on a human 3D level are those that love us the most on a soul level. They are offering us the biggest opportunity for our personal growth. Remember: This is fuel and great potential! Never forget to look back and see how far you have come. And be proud of all of your achievements and learning’s.
2016 is a year of completion, and that means that the heavens are working with full force to help us to reach balance within this year to prepare us optimally for the new cycle starting in 2017.
Our planet is moving up in frequency quickly now and needs our support to transmute the energies to make it a smooth shift. So enjoy your emotions, no matter if high or low, by knowing that they all serve their purpose. Let go, surrender and trust that all is well and happening perfectly for you! 2016 is the year of completion, and that means that the heavens are working with full force to help us to reach balance within this year to prepare us optimally for the new cycle starting in 2017.
The texts I share are always based on channeling’s I receive and/or on experiences of clients and my own. I do not claim what I share to be the ultimate truth. I encourage everyone to only take what resonates to find your own truth and wisdom. As this is universal wisdom, I do not claim any copyright. Please feel free to share this content as long as you keep its message complete so that the meaning does not get twisted. Thank you. With lots of light and love, Vera Ingeborg