What’s Next

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Jun Sung (Violin Covers)

Let’s look at a smattering of ideas, shall we?

Well before January 5th, 2016 when Mercury goes Retrograde. Great way to start the year, Well I just discovered that, so moving forward. Doreen says, the angels say, “we are going through energy reassignment.” My friend has been telling me that as well.

Here is Anna Merkaba at Sacred Ascension‘s take:

“Beginning December 25th, 2015 with Uranus stationing direct, all major planets in our solar system will be moving direct/forward, Manifestations can be quickened during this time.

Through the planetary alignments you shall feel a difference in your understanding of self. You shall be presented with various outcomes and timelines from which to choose from in order to continue your mission here on earth, and the timelines that you shall see, shall be seen by all and selected by all whom you are to be walking with on your path.  A mutual cognition of a new reality structure and a mutual agreement upon the timeline and experiences to be had shall be made…

…For through fully aligning yourself with the Fifth Dimensional frequencies you shall then be able to manifest the realities of your choice! You shall then be able to fully move into  a new phase, whereby all the senses of your present cognition and those unbeknownst to you yet, shall activate and allow you to see beyond the veil, allowing you to experience a different type of reality of BEing, allowing you to walk through veil of forgetfulness arriving at the very core of your own being, communicating freely with those of the higher dimensions and those of the third dimensional earth…

…The acquisition of new technological prowess has allowed humanity to enter a new era of technologically driven automation. And it is through the technology sector of your world, that your earth shall see a rise in new biological structures which will allow you to propel the knowing of your true origins and agendas placed before you by your higher selves upon the entrance into the Matrix System of Planet X…

For through the knowing of your past the knowing of your the true origins, humanity shall be able to take the final step into the destination of full awakening, into the destination of full awakening to that which they are, and propel themselves further still…

….It is through the new seedings, who shall walk freely amongst humans, carrying the collective consciousness of all who have come and gone. It is through these new beings the “new kids”, who shall transform said energies and absorb said energies and erase the past in human cognitive understanding, that the change that you all are longing to uphold shall take place.

It is through your endeavors and the endeavors of your kind shall the earthlings finally be able to grasp the understanding of Karma, and release it once and for all from their memory banks. And it is through the endeavors of each and every single soul presently occupying time and space continuum on the planet known as Gaia that the experiment of the 3rd dimension shall come to an end…”

Read more at:

Sacred Ascension

Here are a couple other goodies to nibble, no sugar, no calories.

Doreen Virtue’s Weekly Angel Reading

Astrology King 2016 Horoscopes

Blue Buddha by

Ellen Vaman

Water, Water Everywhere

wishing_well_2~ Katherine Ace

Wishing Well 2 By Katherine Ace

My friend Barbara of, Me, My Magnificent Self, suggested I give the recipe of my fish tacos, so here you go. I am no food stylist like Johnny, of Feed the Piglet so I will stick with a painting by my muse Katherine Ace. Although my fish tacos are as colorful as they are flavorful. So in the spirit of last weeks water trine.

Music to cook by~

Sindy Sue’s Fish Taco’s

 I use tilapia, but use your fish of choice.

I saute in a skillet with Cajun seasoning and some fresh lemon

(Takes like 4 minutes)

I make some Guacamole (mine is simple)

1 or 2 avocados diced

some salt, lemon juice and salsa

mash together~ done lol

Then I get a couple of white corn tortillas lightly toast or warm them.

I chop the fish up and place it in the center.

Top with guacamole

Top with salsa

Top with some fresh chopped cilantro

Add a couple halved cherry tomatoes

Top with a little mixed baby greens

Viola~

Easy, easy and yummy yummy~

(I can make them in like 20 minutes)

Somewhere a butterfly flaps its wings and Sindy makes fish tacos!

Especially good with my killer margaritas…..

Ole~

Sindy

Pumpkin Bread

Ingredients

3-1/3 cups flour

2 tsp baking soda

1/2 tsp baking powder

1-1/2 tsp salt

1 tsp ground cinnamon

1/2 tsp ground nutmeg

1/2 tsp ground cloves

2/3 cup cool to cold butter, cut into small cubes

1 (16 oz) can pureed pumpkin (NOT pumpkin pie filling)

4 eggs, slightly beaten

2-2/3 cup sugar

2/3 cup milk

1 cup golden raisins (much softer than regular raisins), optional

1 cup chopped pecans or other nuts, optional

Glaze, optional

 

Glaze Ingredients

3 oz softened cream cheese, at room temperature

2 tbsp softened butter

2 tbsp milk, or as needed

1/3 to 1/2 cup powdered sugar, depending on how sweet you like your glaze

1/2 tsp freshly squeezed lemon juice

 Combine all ingredients in a small bowl. Beat with an electric mixer until very smooth. add more milk if needed to get fairly thin drizzling consistency.

Pour over cooled bread or cake. Pass additional glaze at the table.

 Jane Evans Bonacci – The Heritage Cook

Pumpkins Health Benefits

  • It is one of the very low calorie vegetables. 100 g fruit provides just 26 calories and contains no saturated fats or cholesterol; however, it is rich in dietary fiber, anti-oxidants, minerals, vitamins. The vegetable is one of the food items recommended by dieticians in cholesterol controlling and weight reduction programs.
  • Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E.
  • With 7384 mg per 100 g, it is one of the vegetables in the Cucurbitaceae family featuring highest levels of vitamin-A, providing about 246% of RDA. Vitamin A is a powerful natural anti-oxidant and is required by the body for maintaining the integrity of skin and mucus membranes. It is also an essential vitamin for good visual sight. Research studies suggest that natural foods rich in vitamin A help a body protects against lung and oral cavity cancers.
  • It is also an excellent source of many natural poly-phenolic flavonoid compounds such as α, ß carotenes, cryptoxanthin, lutein and zea-xanthin. Carotenes convert into vitamin A inside the body.
  • Zea-xanthin is a natural anti-oxidant which has UV (ultra-violet) rays filtering actions in the macula lutea in retina of the eyes. Thus, it helps protect from “age-related macular disease” (ARMD) in the elderly.
  • The fruit is a good source of B-complex group of vitamins like folates, niacin, vitamin B-6 (pyridoxine), thiamin and pantothenic acid.
  • It is also rich source of minerals like copper, calcium, potassium and phosphorus.
  • Pumpkin seeds indeed are an excellent source of dietary fiber and mono-unsaturated fatty acids, which are good for heart health. In addition, the seeds are concentrated sources of protein, minerals and health-benefiting vitamins. For instance, 100 g of pumpkin seeds provide 559 calories, 30 g of protein, 110% RDA of iron, 4987 mg of niacin (31% RDA), selenium (17% of RDA), zinc (71%) etc., but no cholesterol. Further, the seeds are an excellent source of health promoting amino acidtryptophan. Tryptophan is converted to GABA in the brain.

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